Sunday, 6 January 2019

6/1/19 Today is a drag

Today is a very down day.  I didn't do much but sleep the whole day through.

All because I did not sleep well last night.  I been having nightmares like the night before; a sign of me having depression.

I feel like shit and hopeless.  On top of that, my throat was cotton ball dry.

Must it be like this?  Either I am mania or I am depressed?  Shucks, I have to fight it.

Tonight I sleep at 11:00 pm.  I must establish a routine before I can run the Half Marathon this September.  I must fight the depression.

----------------------

No comments:

Post a Comment