I will win 1 day at a time:
- Wake up latest 7:00 am - woke up but stayed in bed until 9:45 am
- Exercise 1 hour in the morning - no motivation, the bed more alluring
- Eat 16/8 starting 2:00 pm - A major success, right on the dot
- Exercise 1 hour in the afternoon - went for groceries
- Eat LCHF at 8:00 pm - had a bit of potato, no big deal
- Sleep at 11.00 pm - Doing house chores and blogging
That's the minimum to win the day.
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