It seems that Bipolar is not something fatalistic. I still have a fighting chance provided I properly manage my neurotransmitters.
I should not stress myself, smoke cigarettes and pot, eat high carbs and I should stay active throughout my life.
This is the year I start ascending into the life of an Athlete Warrior. A 22 years Vision Quest. I had went through 20 years of turbulence. Now is to climb with confidence.
I got to sleep at 11:00 pm no matter what.
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