I will win 1 day at a time:
- Wake up latest 7:00 am - Yes! woke up at 6.00 am without alarm/
- Exercise 1 hour in the morning - It is a one hour walk for a start
- Eat 16/8 starting 2:00 pm - Oil and supplement included
- Exercise 1 hour in the afternoon - Lizzie wanted an early dinner
- Eat LCHF at 8:00 pm - Dinner at 7:00 pm, no sugar no starch
- Sleep at 11.00 pm - You bet I sleep on time tonight, tomorrow I run
That's the minimum to win the day.
I don't know whether I should do this or not. I am thinking of sending this message with a box of chocolate (which is too expensive) during the Chinese New Year. This is a face saving effort.
Draft:
Hi Els,
My peace offering to you.
Sorry for the erratic behaviors last year.
I wasn't aware that I was ill, please understand.
Happy CNY and peace always.
Sharudin
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What do you think Sarah? Should I spend RM67 to wash away my guilt? Yes? No? It is a no then.
Money is scarce now that I need to register for the Half Marathon and buy the additional Magnesium and B Complex.
So its not that I have cash to spare. It boils down to whether it's worth it.
I say, save the money. The magic is gone. I am now hooked to 987 Singapore. On the other hand, the window of opportunity is there. I can come out of this like a gentleman.
Nevertheless RM67 is no small money to me. I am not a rich man.
Fuck redemption. Long live la vida loca.
Oh well, I just Tweet her. Fuck it. It's not that she is a princess or anything,
@elsDines @traxxfmofficial #traxxfm Hi Els, My peace offering to you. Sorry for the erratic behaviors last year. I wasn't aware that I was unwell, please understand. All I want to do is be a fan, Happy CNY and peace always.
There... That should settle the score. Now I am guilt free.
She said the songs don't mean anything but I think she has some say in the song she plays. Like the song above. Either that, the producers are the decision makers here. However I am pretty convinced it is not mere coincidence.
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