2/1/19 It's not too late to reset my life all over again

What do I need to do to start from zero again?

1. No more talk on God and afterlife
2. Take it that Al Araf 7:7 is here and now
3. No more Morning Show - Run at 7.00 am
4. No more Els Dines - major mania
5. Listen to Lite
6. Only focus on things to improve the training
7. Sleep at 11.00 pm wake up 6.00 am
8. Eat 16/8 LCHF
9. Buy things for self
10. Oh yes...  Goodbye to 3 Cs for good beginning 2019

Focus on the goal and the goal will take you through.

Start from zero.

[Start from zero]

Be thin, be fast

Manage your state.

Hahahaha, according to Ameezan, my brother, Els is a Chubby Chubb.

I don't feel that bad now.  

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