Today the weather was fantastic. It was cloudy with a gust of wind. I decided to go for the afternoon exercise.
At first I walked but my muscles were so relaxed that I decided to run. The run was also a relaxed one. I ran without much effort. It was so good to be able to run again,
Initially I didn't think of anything. I was enjoying the run. Then I started to plan for the future. Instead of running, [] was thinking. That's it, I only lasted for 15 minutes. To many minds; I wanted to run fast, I wanted to achieve my 10 km/hour goal ASAP and don't forget to register for the half marathon.
I need to discipline my mind. To do that I need to keep training EVERY DAY.
Sarah, I am so motivated right now that I actually look forward to run again tomorrow morning.
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