Tonight I will make the attempt to be in bed by 11:00 am and wake up by 6:00 am.
I have to fight this downward spiral. Actually I feel much better after dinner. I am lonely, that's all. I thought of contacting BJ. I'm glad I didn't do it.
The challenge is to stay level headed while I pursue my goals. I[] goes hand in hand.
Well, what is my most prized reward? To weigh 65 kg. That is my ticket to run fast and far.
Tomorrow morning I run. NO EXCUSE!
I must take take that 2019 is a fresh start - Write, Run, Repeat.
--------------------
No comments:
Post a Comment