Tuesday, 5 March 2019

5/3/19 ***Let's do some visioning

The Adidas Supernova covers all the bases: an endless supply of energy-returning cushioning and a responsive fun-to-run-in ride at an excellent value. The Supernova proves itself as a great option for a wide array of runners, offering exceptional cushioning without sacrificing performance though breathability could be improved.


I have 2 Supernovas.  That is so awesome.  I will wear them when my weight is down and I can run regularly again.

This 3 months to a runner's weight is all it takes.  Come June 1st 2019  I will be running in one of those.  I save the red one for the 2020 Marathon as planned.  Which means I have 2 running shoes for this year and a spare for next year.  The current one is for going around the regular loop and the black one is for the hill run.

I can start wearing my old clothes again.  It feels good.  By Ramadan, it will be a super celebration.  By the Big Day I will be in full glory of a Long Distance Runner weighing 57 kg.  A[t] that matters is this next 3 months.

I got the right formula. Now is about the discipline to take the necessary actions.

Tomorrow is already the cutoff point for the 3 months to happen.  I need to commit myself to this cause.  It's only hunger, not starvation.  It is better to be a little bit hungry than experiencing the dreaded inflammation.  Today, no inflammation, just fatigue.

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The Lifeflow 10 must be working, I slept like a baby last night.  It helps that I had a shower before bed.

It seems that the best time to exercise is in early morning.  Come to think of it, I might as well sleep early and wake up early.

I should cut off Nicorette too.  Be as puritan as possible.  Now my path is towards health and happiness.

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Oh... I realized that my satisfaction is in the acquisition.  I should shift my joy towards utilization.  This is important because I want to put a stop to my spending spree.  I want to concentrate in translating all my acquisitions toward my three values which are look good, smell good and feel good.

The X Factor is BEING THIN.  By being thin I will reverse all my shortcomings albeit physical, mental and emotional.  Nothing good is derived from being fat.  It's about being fit.  The cause is food and the root of all evil is carbs.

There you have it...  You already got the answer.  Now is to execute.  The operative word is DO NOT EAT CARBS.  That is the only way.  It's OK to be a little hungry.  Stick to the plan.

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