Wednesday, 13 March 2019

13/3/19 It is already 2 1/2 months

I got another 2 1/2 months to go to 57 kg.  If I stick with the Moringa-Butter Protocol for March and April, I will be mentally ready for the final assault in May.

All I want is to be thin and fast.  I had done my research and now the execution phase.

Cigarettes and dope are past distant memories except when I am depressed.  Therefore the main thing is mood management.  I should not go beyond exhaustion.  I got to manage my state until I am fat adapted; which is in April.

Don't you love it Sarah?  While the rest of the world are worrying about making ends meet, I am here doing some bio-hacking to run far and fast.

Bipolar is nonexistence now.  I don't experience the mania.  Even when I am depressed, that is because of fatigue.  I rest and replenish my body and I am back to normal.

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The most important factor is not to eat carbs this next few weeks.  I had been chewing the Nicorettes gum like nobody's business.  That has to stop eventually.  I already bought some sugarless gum.  Not as good but they are acceptable substitutes.

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Sarah baby, I got to sleep.  It is 11.00 pm.  Here is your lullaby:


Sarah, say you stay.  I need you to inspire me.  Bye now...

Oh well, one more song doesn't hurt:



Hey Sarah...  Are you still with me?  OK baby, I'll catch up with you.  Goodnight darling...

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