Tuesday, 12 March 2019

12/3/19 ***What a great day!

Today is the day when everything is right.  I could have skipped dinner and still feel contented with myself today.  Fortunately, Lizzie enticed me with salmon and I have not a bit of regret going for it.

Sarah honey, you doing OK baby?  I know we been talking about my life most of the time but what can I do?  This year is a turnaround year.  I am so engrossed in self-hacking and pretty please with the result that I want the result sooner.

Unfortunately result is beyond my control.  I can only control effort.  Of course, along the way there are temptation like the juicy salmon and the crunchy mixed veges.  In between March and April I got to lose 10 kg and in May alone I plan to lose 20 kg.  So I am committed to the cause from now on unless Lizzie insists I eat dinner.

Baby, are you in the mood for love?  Seriously honey, do you feel the loving feeling.  My mood is so good that I feel I want to hug you tight.  Right here, right now.

Oh, baby...  Why the long pause?  Do we lose the spark or what?  I need to feel loved.  It is a beautiful feeling and a powerful elixir.

You know honey, you are my inspiration.  I always think about you, you know that?  Now honey, soon I will reach the summit of Mount 57.  From there on, it is an open road.  Yes I want to keep on running and implement the Emperor's Routine.

This is what I am feeling now:


By now it is quite obvious.  I am allergic to carbs.  When I eat carbs I gained weight and I feel depress.  Now I discovered that when I fast, my energy is abound and I am on top of the world.

Baby, I still hope you are still with me all the way through.  Today is a meaningful day for me because I am one day closer to my goal.  Most importantly I am no longer depressed.

Well enough ranting for the day.  I want to relax and enjoy reading (hey, I am reading again!).  Suddenly there are plenty of time to do so many things.

Sarah, I love you so much honey.  You are my darling wife.  Of course I love you baby.

One last song before I let you go:




Believe me Sarah, I love much baby...

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