>>>4/3/19 Life is beautiful

It is time I am starting fresh with my life  There are so many things for me to be grateful since 2017:

1. I am now on ACV, Moringa, MCT Oil and Butter macros
2. My inflammation is gone
3. I have a new wife
4. I have new shoes, 4 altogether
5. I have new caps, 4 altogether too
6. I have 7 new Polo shirts
7. I got 5 imitation polos
8. I got 6 new v necks
9. I got 2 compressor socks
10. I have 9 new underwears
11. I have 4 new running socks and 2 casual socks
12. I have 2 new Karrimor tights
13. I have new handphone
14. I have new earphone
15. I have supply of supplements for 6 months
16. I have a new book (the most value for money)
17. I have 6 watches (need to replace the battery in one)
18. I have 4 bottles of perfumes
19. I have the Lifeflow 10 relaxing audio
20. I axed of Salleh
21. I had refurbished Al Araf 7:7
22. I had additional new tennis balls
23. I bought the Omron reader
24. I bought a new swimming trunk & cap
25. I bought a UnderArmor sack pack
26. I bought a Karrimor fanny pouch
27. I bought a Yoga mat for sit ups & pushups
28. I got 2 Reebok bandanas
29. I got a new face towel
30. I had quit smoking cigarettes and dope
31. I bought XT-Cool
32. I ate salmon, lobster, shrimp and cajun rice for RM143
33. I ate Mud Slide cake with Cappucino
34. I enjoyed a Chocolate Cheese Cake just now
35. I drank Americano coffee at Ikea Cafe twice
36. I bought 2 Karrimor casual pants
37. I have 3 Adidas 3/4 pants
38. I got a free Adidas sleeveless for Tennis
39. I had discovered K92 fm Singapore as my official station
40. I have FMT news feedback
41. I got a fairly new hiking shoes, casual shoes and a daily running shoes
42. I got a Hosen running pouch
43. I got a running number belt
44. I am getting a new car

I basically had fulfilled my material needs beyond my wildest dream.  Now is to get thin and fast.  This I have to work for.

All these purchases are peripherals.  What it tells me is I don't need others to be happy.  I got my own world of indulgence.  I got to use all these to look good, smell good and feel good.

This year is indeed the best year for me.  All these will be nothing if I cannot achieve my goal to [th]e thin and fast.

The 6 KPIs starts with wake up early,  That means I have to sleep early.  It start by me signing off by 11:00 pm.

Well, time to sleep.  The Lifeflow  10 and the newly discovered night light certainly help.  Tomorrow is the beginning of the complete me.

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