I got 2 weeks to do that. I have not been having the depression for quite some time now. The minute I slack with sugar and starch, there it is.
I have to keep reminding myself that 2019 is the beginning of the ascend. No more cigarettes and dope. I intend to run 10 km every week.
Athlete4Life is about having the right physical condition to complement the mind. I know the answer is about being thin. That is the gateway. To be thin I have to eat right. The minute I eat sugar, I feel terrible.
Anyway, tomorrow is tennis day. Nothing can beat that.
The goal this month is to hit the 70s. Still possible to achieve the goal
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The real test is when I can complete a 10 km run.
Nothing else matters except these 3 goals:
- Breath fresh a[t]
- Weighing 57 kg
- Run 10 km/hour
Along the way, I will achieve health and happiness. Fuck sugar and starch. The reason I become depressed. It is so obvious that I can consider that I am allergic to carbs.
Oh well, I had been making progress. Its just that it is not fast enough. That will change starting tomorrow.
I got to start reviewing what I wrote. That way I can focus on what matters.
Remember, this year is a whole new beginning, I had made all the purchases to help me in pursuing my goals. Now is execution time.
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