27/2/18 ***This is a good week after all.

All in all I had a very satisfying week:

• I had a superb mutton beriyani on Sunday
• My inflammation is gone
• I received the Miracle Tree, Moringa Powder
• I had reduced my weight to 86 kg
• I had started Shu Ha Ri
• I axed Salleh (something I did before)
• I will stop Nicorette tomorrow
• My energy up, mood elated and I am full of energy
• Bipolar is a distant past memory
• To top it up, I will go for a swim tomorrow

So now my regular friends are:

1. Munek
2. Zizi
3. Rosli
4. BJ
5. Yati
6. Azzue
7. Sashi
8. Coconut Man