Monday, 11 February 2019

11/2/19 ###This is not good

3 days of inflammation after 1 day Mall Walk.  I need to run.  I hope with the introduction of turmeric, I can solve this problem.

Tonight I am taking the gout pill every 2 hours as instructed.

I need to recover fast.  I have 2 1/2 months to make it to 10 km.  But first I need to be able to run continuously for 1 hour.

Should I do 21 km in this current condition?

What do you think Sarah?  Shall I persist?  I'll go ahead and register for the 21 km.  I already set my mind on it.

Damn this inflammation.

I'll do the elliptical tomorrow morning.

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Without the mania my life is pretty ordinary.  I am just another guy trying his best to make do with his daily pursuits.

I am nobody special.  Just another average Joe with some serious goals to achieve.

I feel good about it.  My world is just me a[s] a few people that I know.  It's a liberating kind of feeling.  I have little concern with what happened around me.

If I want to feel connected to the outside world I listen to TraXXfm.  If I want it nice and easy I listen to Gold 905.  If I want to be in my own world I listen to Spotify.

Most importantly, my thoughts are composed.  I am not somewhere out there in a make believe world.  I can even accept that God is irrelevant.  I still don't deny there is a God but as far as I am concern it doesn't matter to me.  I am responsible for my life.

You believe what you want to believe and you are what you believe.  As of now I believe in my own destiny.  Its a path with forks.  Every time you reach a fork you decide which road to take.  Like this 13th February I have to decide on the Half Marathon.  Once I decide I have to pursue that path.  Same thing with this weight loss journey.  I had taken the 16/8 LCHF Path.  I will pursue it until 31/5/19.

Therefore the Path is not a straight line but rather it looks like this:


Today is already the 11th of February.  I am not progressing with my run.  I MUST RUN.  I need to strengthen my heart, lose weight and run continuously for 1 hour.  I have not done that.

The elliptical is a VERY GOOD machine.  I must utilize it.  Maybe this next few weeks I just use the machine.  The key is in the moving.

Of course the big picture is health and happiness.  Which in my case is being free from Bipolar.

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