Tuesday, 12 February 2019

12/2/19 ***Talk to me Sarah

How am I doing?

I am still struggling with my health issues.  I think I tackle the most important thing; which is the weight issue.  Cigarettes is containable as long as I don't meet the Coconut Man.

Now is to deal with the inflammation.  I think I just do some brisk walking, swimming and elliptical until 31/5/19.

---------------

Sarah, you agree that I scale down my scope this year?  I was thinking that racing is kinda luxurious for me.

I should focus on being consistent.  Make it a lifestyle first then race.

Do you agree with me?

Which way should I take?  I will still train for the 21 km.  But I will not participate in a RM90 race.  What I'll do is on that date I run 21 km at Bukit Kiara.  It's me and my own race.

-----------------

What am I doing?  There is no Sarah.  I am being delusional.  OK I decide on my own.  No racing this year.  I focus on getting well and run consistently at Bukit Kiara.

------------------

No comments:

Post a Comment