I will win 1 day at a time:
- Wake up latest 7:00 am - Woke up 8:30 am
- Exercise 1 hour in the morning - Still resting although no more inflammation
- Eat 16/8 starting 2:00 pm - On the dot. Now adding turmeric
- Exercise 1 hour in the afternoon - Went to repair PC
- Eat LCHF at 8:00 pm - Ate 2-piece set Texas Fried Chicken
- Sleep at 11.00 pm - I sleep at 2:00 am tonight
That's the minimum to win the day.
I had a weird dream. Nowadays normally at the tail end of my sleep I get this kind of dream. Very disturbing. I believe this is due to the Paliperidone.
I am wasting my time with Salleh and Yati. I am acting like an FOC adviser. What an idiot I am.
I am so used to giving advice... Darn...
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Hey Sarah, baby, the love of my life... I hope you know what you are getting into. I am a man recovering from 20 years of illness.
However as a consolation, I am always there for you.
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Dealing with Salleh is like dealing with a stubborn mule. He and his sunnah practices. So this last encounter is a FINAL reminder of why I should avoid him for good. I think I should avoid Yati too. And Sashi. And Boyo. And none of those that are beneficial. That include BJ and the Coconut Man.
So those in my watch list are only Munek, Rosli and Zizi who is nothing more than my wing man.
There, I really keep it small. Even Glen is a waste of time. I can still manage Glen but really, I am wasting my time with him.
Come to think of it, Ameezan is a good person to hang out with. No nonsense... Plus, I got some neat hand down clothes from him. At the very least I don't have to deal with total craps.
You know something Sarah, when you are at the bottom you can see what's happening at the rear end clearly.
So now I have 4 friends to be exact.
The more I subtract the more I become.
Clearly subtraction works. We need to guard against the weed. We ourselves should not be the weed. That way we can be a tiny but strong shrub.
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Honestly, with all the technology and having you around I don't need human interaction. Probably nothing wrong with them but I somehow like being alone. I feel contented. On top of that I manage my own weed. Not the weeds impose to me by others.
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